How to control negative thoughts under stress and anxiety. Dr.Saad Ramzi Al- Hashimi, PhD It happens to the best of us. There you are, happily going along your ordinary day-to-day when suddenly, a thought pops into your head from out of nowhere: “What if I’m making a big mistake?” After your boss gives a new assignment…… Continue reading How to control negative thoughts under stress and anxiety
Tag: stress
How can we support our friends emotionally?
How can we support our friends emotionally? Dr.Saad Ramzi Al- Hashimi, PhD In these days, people losing thier jobs, laidoff, afraid from what will happen in the time of inflation and uncertainty. Some of your friends might going throw divorce, separation, funeral arrangements, bankruptcy, losing a child or a pet, fighting cancer and chronic illness,…… Continue reading How can we support our friends emotionally?
Stress, Anxiety, depression, psychosis, and personality disorders.
SAD= Stress Anxiety Depression Stress, Anxiety, depression, psychosis, and personality disorders. Steve Ramsey, PhD At various times, anxiety has been regarded either as a natural state worth embracing or as a central dimension of mental suffering. Anxiety disorders, such as panic disorder, generalized anxiety disorder, social anxiety disorder and specific phobia, represent an especially…… Continue reading Stress, Anxiety, depression, psychosis, and personality disorders.
Things to remember if you have a paranormal experience
Remember that in 95% of the time what you are experiencing is consistent with recognized illnesses of the mind that are known to cause symptoms like what you are experiencing. Conditions like schizophrenia, psychosis, paranoia, hysteria, audiophony, bipolar disorders, and other disorders are not paranormal ability, You might hear and see things that others can not…… Continue reading Things to remember if you have a paranormal experience
The healthy and unhealth excessive guilt
Imagine just another ordinary day in your life. You wake up at the same time, do your morning routine, and eat breakfast. But then, you get that text. It’s your dad, and you suddenly remember you were supposed to call him yesterday to see him and help him out for a small project that he…… Continue reading The healthy and unhealth excessive guilt
Spirits attachments and your emotion
My answer to some of our blog readers who emailed me about different concerns regarding a spirit attachments. The souls of the deceased who have not departed to the other side and entered into the Light reside in the low levels of the astral/emotional world. And because they have a strong desire to stay near…… Continue reading Spirits attachments and your emotion
Stress can affect your productivity
Stress can affect your productivity When separation is necessary, it’s important to do it properly, with respect and dignity. But often when you’re considering letting someone go, you may be missing out on an opportunity to modify problem behavior and salvage an otherwise good staffer, good person or good partner. Many get married and then…… Continue reading Stress can affect your productivity
Gemma | BetterHelp can help you
https://docs.google.com/forms/d/1T5bGBs6X3gHwIplA89K0rBhXVGOj79kyIHf1pWmPQpE/edit Gemma | BetterHelp Affordable, private online counseling Talk with a licensed, professional therapist online We’ll match you to a counselor that can help with… Depression Stress Anxiety Self-Esteem Anger Relationships Grief …and more How we’ve helped “I experienced tremendous growth in my 1+ year with the service, and I would come back again…If you are…… Continue reading Gemma | BetterHelp can help you
PTSD – POST TRAUMATIC STRESS DISORDER
Post-traumatic stress disorder (PTSD) is a mental health condition that’s triggered by a terrifying event — either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event. Most people who go through traumatic events may have temporary difficulty adjusting and coping, but with time…… Continue reading PTSD – POST TRAUMATIC STRESS DISORDER
Stage Fright ,Stereotypes, Stress
Fear of public speaking tops death and spiders as the nation’s number one phobia. But new research shows that learning to rethink the way we view our shaky hands, pounding heart, and sweaty palms can help people perform better both mentally and physically. Before a stressful speaking task, simply encouraging people to reframe the meaning…… Continue reading Stage Fright ,Stereotypes, Stress
Beat Depression Naturally without Anti-Depressants
How to Beat Depression Naturally without Anti-Depressants and Paying a Therapist for Decades [Ultimate Guide] by Andrew Ferebee in Growth, Health, Masculinity Depression sucks. There’s no sugar coating it. For years I suffered through clinical depression. At one point, it was so bad that I seriously considered driving my car off the Coronado bridge and into the ocean. I…… Continue reading Beat Depression Naturally without Anti-Depressants
Feeling possessed can be part of Depersonalization disorder
This is not to say there is no truth behind some possession incidents . Depression an some other form of personnel disorders beside anxiety ,like depersonaliztaion disorder can lead to similar feeling of seen entities and possession . Feeling possessed. People with DPD in some cases report feeling as if an evil entity has taken up…… Continue reading Feeling possessed can be part of Depersonalization disorder
Are you still looking for your dream?
Pay attention the next time you’re checking out at your local Target, Best Buy or grocery store. The question every cashier will undoubtedly ask you is “Did you find everything you were looking for?” Thousands of people are currently experiencing, stress, depression, anxiety disorders or personnel behavior issues, every day, many people take their own…… Continue reading Are you still looking for your dream?
Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels
Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels BY John Hawthorne Tired of feeling burned out and unmotivated? You may have a dopamine deficiency. Here’s what you need to do to change it. You wake up feeling like you want to sleep for another decade. You go to work and stare at your computer,…… Continue reading Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels
William Rhode of Lloyd minster Alberta- paranormal experiences
his letter sent to us by William Rhode of Lloydminster Alberta He had many personal paranormal experiences as he claimed to see and witnessed. The writing on his fence for me was just graffiti done by a child as many do that around, I don’t want to take space and bother you with it here…… Continue reading William Rhode of Lloyd minster Alberta- paranormal experiences