Restless leg syndrome and nibbling in the toes feeling is not a ghost

My advice is to start taken one B-Complex a day, One Magi sum pill a day or capsule, then ask the DR  to check your iron please, as Iron deficiency can lead to this syndrome then iron can correct the problem,  the reason I don’t advise you to go and take iron , as Iron…… Continue reading Restless leg syndrome and nibbling in the toes feeling is not a ghost

Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels

Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels BY John Hawthorne Tired of feeling burned out and unmotivated? You may have a dopamine deficiency. Here’s what you need to do to change it. You wake up feeling like you want to sleep for another decade. You go to work and stare at your computer,…… Continue reading Want To Seriously Boost Your Motivation? Boost Your Dopamine Levels

Magnesium is important for normal bone structure

Magnesium is a mineral that is important for normal bone structure in the body. People get magnesium from their diet, but sometimes magnesium supplements are needed if magnesium levels are too low. Dietary intake of magnesium may be low, particularly among women. Magnesium deficiency is also not uncommon among African Americans and the elderly. Low…… Continue reading Magnesium is important for normal bone structure

Magnesium the magic mineral

 is a mineral that is important for normal bone structure in the body. People get magnesium from their diet, but sometimes magnesium supplements are needed if magnesium levels are too low. Dietary intake of magnesium may be low, particularly among women. Magnesium deficiency is also not uncommon among African Americans and the elderly. Low magnesium…… Continue reading Magnesium the magic mineral