أطعمة تحافظ على صحة الدماغ

أطعمة تحافظ على صحة الدماغ تعتمد صحة الدماغ على مجموعة كبيرة من العوامل، ونقدم لك هنا أبرز الأطعمة التي تعمل على تحسين صحة الدماغ، وأيضا نصائح للحفاظ على ذكائك وتطويره في سن 20 و30 و40. هناك أمور تؤثر على صحة المخ، فمثلا التعرض لصدمة أو انعدام الرغبة في التعلم له تأثير سلبي على الدماغ. وأثبت…… Continue reading أطعمة تحافظ على صحة الدماغ

How to get rid of stretch marks?

How to get rid of stretch marks? BY STEVE RAMSEY Steve Ramsey, PhD -Public Health Many readers in my blog asked me how to get rid of stretch marks? Some of the creams can cost you 500 to 2000 dollars or more, some uses laser and other surgeries but you can do these basic home…… Continue reading How to get rid of stretch marks?

Is the celery juice craze driving up the price at the supermarket?

Is the celery juice craze driving up the price at the supermarket? Trend made popular on social media, but health benefits not scientifically proven Charlsie Agro, Roxanna Woloshyn · CBC News · Posted: Apr 29, 2019 4:00 AM ET | Last Updated: April 29 The price of vegetables is up nearly 16 per cent compared to the same time last…… Continue reading Is the celery juice craze driving up the price at the supermarket?

How do people in hot countries deal with hot weather?

How do people in hot countries deal with hot weather? Does your body just get used to it? If I moved someplace hotter, would I ever adjust? A reader answer to a problem  I live in Thailand and unlike many other Thai people, I spend the most part of my life air condition-free. I dislike car and…… Continue reading How do people in hot countries deal with hot weather?

SWEET POTATOES BENEFITS

Are Sweet Potatoes Bad For You?   No, sweet potatoes are not bad for you in the least. They do have some calories and sugar (medium range on the glycemic index), but for most this shouldn’t be a concern.  Very healthy and numerous health benefits. Side effects are rare. Things rated an ‘A+’ are typically…… Continue reading SWEET POTATOES BENEFITS

Dates Are The Healthiest Fruit And Also A Cure

Dates Are The Healthiest Fruit And Also A Cure Dates are undoubtedly one of the healthiest fruits on the planet and they offer numerous health benefits, including: Dates improve digestion Dates are rich in fibers and thus help digestion, but they are also high in numerous other nutrients and treat various ailments. They treat heart…… Continue reading Dates Are The Healthiest Fruit And Also A Cure

Vitamin K2

New Study Shows Evidence That Vitamin K2 Positively Impacts Inflammation Disponible en Español        Story at-a-glance A specific type of vitamin K2 (MK-7) may help prevent inflammation, according to new research Vitamin K2, particularly menaquinone-7 (MK-7), has been the subject of extensive research because it stays active in your body longer enabling your body…… Continue reading Vitamin K2

THE BENEFITS AND IMPORTANCE OF VITAMIN K1 AND K2

Vitamin K is a fat-soluble vitamin most well known for the important role it plays in blood clotting. However, many do not realize that there are different kinds of vitamin K, and they are completely different. The health benefits of vitamin K2 go far beyond blood clotting, which is done by vitamin K1, and vitamin…… Continue reading THE BENEFITS AND IMPORTANCE OF VITAMIN K1 AND K2

cider vinger table spoon a day and one banana must

1 Tbsp of Apple Cider Vinegar for 60 Days Can Eliminate these Common Health Problems Save   You may have heard by now about the buzz surrounding apple cider vinegar. If you have it in your kitchen, you are probably used to using it as a cooking ingredient. But do you know about the amazing health benefits…… Continue reading cider vinger table spoon a day and one banana must

Homoeopathy – The Light that can heal & communicate -Part 1

 Dr. Kan Zhen Jiang (Chiang) had done some very interesting work in China and Russia back in the 1950’s in the field of “bioelectromagnetism”. Few people know about it due to communication barrier. He published a couple books in Chinese. The following is the only English article I can find. :http://www.accordinstitute.org/2009_5_3_what_is_bioelectromagnetic_field_entrainment.htm I have found this field…… Continue reading Homoeopathy – The Light that can heal & communicate -Part 1

The Hospitals in the Future

I think in the future, the machine will take over more technologies. If you go to the hospital of the future you will be greeted by robots , guided by them to reception cubical where you answer many questions and the machines talk to you and take your history and data. Then You will be…… Continue reading The Hospitals in the Future

Infrasound can trigger migraine related symptoms

        The word ‘migraine’ derives from the Greek ἡμικρανία (hemikrania), ‘pain on one side of the head’, from ἡμι- (hemi-), ‘half’, and κρανίον (kranion), ‘skull’. Infrasound, sometimes referred to as low-frequency sound, is sound that is lower in frequency than 20 Hz (hertz) or cycles per second, the “normal” limit of human…… Continue reading Infrasound can trigger migraine related symptoms

Honey and Cinnamon for your health

Natural Health. Cinnamon trees belong to a large genus of some 250 species, Scientific name  ;(Cinnamomum zeylanicum Blume) most of which are aromatic. True Cinnamon is native to Sri Lanka, formerly known as Ceylon and the south-eastern coast of India, while the closely related Cassia is native to China. Cinnamon and Cassia are both small tropical…… Continue reading Honey and Cinnamon for your health

Healthy Snacks for People with Diabetes & OTHER HEALTH ISSUES

Thanks to  the editors in  www.reinventingaging.org  Whole Grain Toast with Peanut Rich in healthy monounsaturated fats and protein, this combination makes a nutritious addition to meals and snacks for people with diabetes. Peanut butter’s low carbohydrate content keeps blood sugar under control, while its healthy fats satisfy the appetite for several hours. Choose a brand…… Continue reading Healthy Snacks for People with Diabetes & OTHER HEALTH ISSUES