How to overcome Anger and Hate

When someone hurts you, have you ever wondered why did they hurt you? It is because they are hurting. They have lots of wounds and hurts inside and all they could do is hurt others. Why do criminals commit crimes? Because they are in pain, because they need healing, because they are not normal, they are sick. They have no understanding or clear perception of themselves. But this is not the case as some people are born evil and or become evil at young age and got brainwashed by evil thoughts like in Hitler case, Iranians cult and other terrorists,

When my brother got killed by Iranians and our house burned by them ,my country was destroyed and millions were killed , robbed and raped and the leaders were killed by the Iranians and other thugs I was and still am so angry that I thank God I am not a leader because I will never rest until I kill every Iranian terrorists  in earth  

When you see what is going on inside those evil people your hatred will fall off. You will only have compassion. If you see somebody agitated, angry, have you ever felt compassion for them? Feeling that way is not pleasant for them. No one ever likes feeling agitated or angry. If we don’t feel compassion when we see others’ mistakes, we are bound to get angry ourselves.  We always think about revenge as it is the ultimate was to releases our stress and to get immediate gratification.   Continue Reading →