Message in a Bottle-My Sequel by Steve Rasmey Message in a Bottle-My Sequel Status is online Dr.Steve Ramsey, PhD -Public Health MSc-(hon) in Med Ultrasound. I love this story and I wanted to write a simple sequel, as I used to put a message in a bottle. and tossed the bottles in the water in Greece, Singapore,…… Continue reading Message in a Bottle-My Sequel- By Steve Ramsey
Rumination & Mental Rehearsing & learning to let go. Rumination & Mental Rehearsing, & learning to let go. Dr.Steve Ramsey, PhD -Public Health MSc-(hon) in Med Ultrasound Rumination can be an easy trap to fall into. Although it can initially seem like a helpful tool for problem-solving and processing emotions, rumination can quickly become…… Continue reading Rumination & Mental Rehearsing& learning to let go
It Is So Strange That Dr.Steve Ramsey, PhD -Public Health MSc-(hon) in Med Ultrasound. It is very strange that houses get bigger and bigger, and families go smaller and smaller, people living alone, and they can hear their own echoes. It is so stupid that medical and health technology are getting so advance while our health…… Continue reading It Is So Strange That. Quates by Steve Ramsey, PhD.
Parents who are abused by thier teens. Dr.Steve Ramsey, PhD -Public Health If you are the target of parental abuse, you’re probably living in fear every day of what your teen will do next, always waiting for what will set off a volcanic eruption. Saad Ismail- 12/3/1953-iraq My younger sister texted me and she was…… Continue reading Parents who are abused by thier teens.
Greeting from our paranormal zone blog . Why you should advertise with us? Our 180.000 and more readers are diverse from all walk of life , covering wide range of skills and professional backgrounds. Our blog have wide range of varieties of topics and section that attract people to different interests and topics. We encourage…… Continue reading Advertise your products here with us
The Big 5 personality Traits & the Paranormal Published on August 7, 20222 Dr.Saad Ramzi Al- Hashimi, PhD -Health Sciences My Review of the Big five Traits and the Paranormal INTRODUCTION Paranormal is the field of the unknown. I describe it as P.A.R.A.N.O.R.M.A.L P= Personality Traits A=Awareness R=Resistant to believe in the unseen, unheard, unfelt,…… Continue reading The Big 5 personality Traits and the Paranormal
HOMESLEEP RESOURCESMENTAL HEALTH AND SLEEP SLEEP RESOURCES Mental Health and Sleep Mental health disorders have historically been linked to sleep problems, but good sleep hygiene can improve your mental health and help you get a good night’s rest. By Abby Wood May 2, 2022 Mattress Nerd consulted licensed clinical psychologist, Dr. Holly Schiff, PsyD, to ensure that this article…… Continue reading Mental Health and Sleep -By Abby Wood, May 2, 2022
My advice is to start taken one B-Complex a day, One Magi sum pill a day or capsule, then ask the DR to check your iron please, as Iron deficiency can lead to this syndrome then iron can correct the problem, the reason I don’t advise you to go and take iron , as Iron…… Continue reading Restless leg syndrome and nibbling in the toes feeling is not a ghost
PSYCOLOGY How positive and negative emotions can affect our lives? Steve Ramsey, PhD Anger, frustration, fear, and other “negative emotions” are all part of the human experience. They can all lead to stress and are often seen as emotions to be avoided, ignored, or otherwise disavowed, but they can actually be healthy to experience.…… Continue reading How positive and negative emotions can affect our lives?
Pain is certain ,suffering is optional so don’t worry. Steve Ramsey, PhD Our Thoughts, Emotions , and Worry So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today. –Matthew 6:34 (NLT) In order to properly understand how harmful worrying is, one must first recognize that our fate…… Continue reading Pain is certain ,suffering is optional so don’t worry.
What you want and desire from life? Steve Ramsey, PhD Do you want to be rich, successful, famous, healthy, a great job and good friends, strong, sexy and romantic, athletics , well educated, good artist, musician, doctor and scientist, do you want to live in peace and survive, with good health, balanced life away…… Continue reading What you want and desire from life?
God has the final say. He has not brought you this far to leave you, alone it was your choice and selections for previous men based on love , romance and chemistry and part lust and recognition and sense of belonging. But it wasn’t God selection at all He’s shown you His goodness, His favor,…… Continue reading Gods knows your feeling and sense your sadness
Your best friend who loves you Steve Ramsey, PhD With so many friends there will be always the one who love you more than a friend , he or she will do anything to be with you , chat and talks to you, invites you, always asking about you and sometimes they go out of…… Continue reading Your best friend who loves you
Dont feel discouraged first step is always hard. Steve Ramsey, PhD -Public Health Do you ever feel discouraged that you can’t feel that you are moving forward, or that God is not listening to your prayers, you have doubt and you are doing your best, working hard and helping others but you seem like you…… Continue reading Dont feel discouraged first step is always hard.
HELP LINE HERE WITH US IS for FREE, I can help you in this time of uncertainty , sadness, stress, anger issues, depression, and severe anxiety
Dear Friends, and readers
For many people who have recently lost a loved one, the very sight of leaves falling from the trees in This winter with covid still in the Air and China virus killing millions and destroying lives and economy, fear sets in and the worse than that is increasing level of anxiety from fear of death, contracting china virus, and losing loved one over, the upcoming holiday season.
The closer we get to December, the greater the pain and loneliness which often creates the impression that the holidays may be impossible to survive.
To make matters worse, it seems that we are left alone with these feelings, because it is not appropriate to discuss a sad topic like grief, sadness, stress and anger and we left alone to deal with denial, shock, anger and depression ,mourning during the holidays when everyone around us is carefree and happy, or pretending to be happy.
The loss of life is worse but it can be devastated also when you lose your job, divorce your partner or lose your pet. Crying seems the only comfort you have at this moment.
So how to “survive” those first holidays after the loss of a significant person or element in your life? You can email me , here in my blog and I will do my best to help you guide you for free , you are not alone, and you need someone to listen to your pain and help you to navigate the difficulties
If you are in a situation where you can’t cope you can email me for help. If I do not answer immediately or replies right away, please understand that we receive hundreds of emails a month.
I can also direct you to social worker or clinical psychologist and hope I can help you to realize that this life is a short trip and we must do our best to help each other, be kind to one another and point the facts and not fingers. Remember that in extreme stress, anxiety and depression you are weak and the paranormal senses can be very strong and you think you are losing your mind.
Steve Ramsey, PhD, Public Health, PgD-Natural Health ,
MSc medical ultrasound, BSc diagnostic imaging. Diploma in Radiology, Diploma in Sonography, SPI Physics teacher online, and MSK hands on instructor. Author
Paranormal researcher, expert and investigator, and Blogger