Grounding with earth and the living light of God Steve Ramsey, PhD We must establish proper grounding. Walk bear foot sometimes on the grass, sand the earth given that you … Continue Reading →
psychedelic Steve Ramsey, PhD -Public Health The psychedelic renaissance is fully upon us. Clinicians, directors of spiritual communities and others are engaged in the implementation of a wide range of psychedelic … Continue Reading →
The psychedelic renaissance is fully upon us. Clinicians, directors of spiritual communities and others are engaged in the implementation of a wide range of psychedelic medicines to treat anything from major depression … Continue Reading →
Mental, Emotional,& Spiritual healing Steve Ramsey, PhD -Public Health There is mental, emotional, and spiritual energetic healing. Healing oneself is a widely spread concept among most spiritual practices. While each … Continue Reading →
Here’s a look at some of the incredible raw onion benefits: Onion also has COOLING properties Nutritional Composition of Raw Onions One cup of chopped onion contains approximately: a) 64 … Continue Reading →
Bible Verses about Bad Luck and curses and how to protect and cleanse yourself from magic and curses. 2 Kings 2:23-24 Then he went up from there to Bethel; and … Continue Reading →
Anxiety, especially chronic anxiety, commonly leads to back pain Muscle tension may be the primary cause, but there are other supplementary anxiety symptoms that could also cause back pain Simple … Continue Reading →
Fruit and vegetables can tell us how they feel. Potatoes Packed With Nutrients. Contain Antioxidants. Potatoes are rich in compounds like flavonoids, carotenoids and phenolic acids,Naturally Gluten-Free. Reducing Inflammation According to the book ‘Healing Foods’ … Continue Reading →
TOO MUCH OF A GOOD THING? Food that cure and Antioxidants .
It’s hard to get too many antioxidants from the food you eat. That isn’t the case, however, for those in supplement form. Too much beta-carotene may raise your lung cancer risk if you smoke. Too much vitamin E could make you more likely to get prostate cancer or have a stroke. These products can also change the way certain medicines work. Tell your doctor about any you take to make sure they don’t get in the way of your medication. Continue Reading →
The benefits of Marigolds Products ‘
Marigolds are bright orange, and yellow flowers are one of the gardener’s favorite species. They add a brilliant touch of color to flower beds, and their scent is very pleasant. Most will be surprised to discover that marigolds are much more than an attractive plant. Continue Reading →
Vital Reds Review – 14 Things You Need to Know
By Summer Banks FNS, SPT, Danielle Omar, RDN, MS
Fact Checked | Overview | Claims | Ingredients | Effectiveness | Side Effects | Bottom Line | Vital Reds Alternatives | Q&A
Vital Reds is a concentrated drink powder that promises “higher energy levels, better digestion, and healthier-looking skin.” Vital Reds has a formula that is largely proprietary, which means exact amounts are unknown. Plus, with over fifty ingredients in this powdered supplement, are you getting that much of anything in it with the recommended one scoop per day?
Our research team went straight into the ingredients and tried to find evidence to support their claims. We then researched the side effects – this supplement claims to have none- and we needed to make sure. Finally, we got into the scientific research behind this product. Does it actually work? You’re going to want to read what we found. Continue Reading →
Pressure points that can heal you Continue Reading →
superhuman geniuses and extraordinary people Continue Reading →
An add for one of my friends Vlad who is an expert in Reiki system. About Vlad and ReikiScoop Vlad is an Usui Reiki Grand Master/Teacher who has also gained … Continue Reading →
Reasons of why you feel tired
Any serious illness, such as cancer or stroke, or recovering from medical treatments can make you tired. But other illnesses can also leave you feeling washed out.
We all experience tiredness at times, which can be relieved by sleep and rest. Fatigue is when the tiredness is often overwhelming and isn’t relieved by sleep and rest.
One of the most common medical reasons for feeling constantly run down is iron deficiency anemia. Or your body is low on Vitamin B12, B9. Remember do not take Iron without your doctor order as he/ she might do lab test and prescript Iron for you for 2 to 4 weeks only and you must stop and do not take extra dose or take more than what the doctor asked you to do, as it can damage your liver on the long run. It’s possible to have too much iron, which can also cause tiredness, when it’s known as iron-overload disorder (hemochromatosis).
This is a relatively rare inherited condition that affects men and women between the ages of 30 and 60. In turn that will affect the level of the zinc and vitamin C in your body .
Women with heavy periods and pregnant women are especially prone to anemia.
But it can also affect men and postmenopausal women, when the cause is more likely to be problems with the stomach and intestines, such as an ulcer or taking non steroidal anti informatory drug
Typically, you feel you can’t be bothered to do anything, your muscles feel heavy, and you get tired very quickly.
Sleep apnea is a condition where your throat narrows or closes during sleep and repeatedly interrupts your breathing.
This results in loud snoring and a drop in your blood’s oxygen levels. The difficulty in breathing means you wake up often in the night and feel exhausted the next day. It’s most common in overweight middle-aged men. Drinking alcohol and smoking makes it worse.
An underactive thyroid gland means you have too little thyroid hormone (thyroxin) in your body. This makes you feel tired. You’re also likely to put on weight and have aching muscles and dry skin. It’s most common in women and happens more often as you get older.
This is a lifelong disease caused by the immune system reacting to gluten. Gluten is a protein found in bread, cakes and cereals.
One in 100 people in the UK are affected, but research suggests many of them don’t know they have the condition, according to patients in UK.
Other symptoms of celiac disease, apart from tiredness, are diarrhea, bloating, anemia and weight loss. Your GP can do a blood test to check if you may have celiac disease.
Chronic fatigue syndrome
Chronic fatigue syndrome (also known as myalgia encephalomyelitis, or ME) is a severe and disabling fatigue that goes on for at least 4 months. There may be other symptoms, such as muscle or joint pain.
One of the main symptoms of type 1 and type 2 diabetes is feeling very tired.
Other key symptoms are feeling very thirsty, peeing a lot (particularly at night) and weight loss. Speak to a GP if you think you might have DIABETES. Remember that take diabetic medication or injections can lead to Vitamin b12, and iron deficiency. Drinking coffee and black tea can also deplete your iron. Smoking also can affect the amount of oxygen in the red blood cell
Glandular fever is a common viral infection that causes fatigue, along with fever, sore throat, and swelling of the glands
Most cases happen in teenagers and young adults. Symptoms usually clear up within 4 to 6 weeks, but the fatigue can linger for several more months.
As well as making you feel very sad, depression can also make you feel drained of energy.
It can stop you falling asleep, or causing you to wake up early in the morning, which makes you feel more tired during the day.
This is when you get an overwhelming urge to move your legs, which can keep you awake at night. You might also have an unpleasant crawling sensation or a deep ache in your legs. Or your legs might jerk spontaneously through the night. Whatever your symptoms, your sleep will be disrupted and poor quality, so you’ll feel very tired throughout the day.
Feeling anxious is sometimes perfectly normal. But some people have constant uncontrollable feelings of anxiety that are so strong they affect their daily life. Doctors call this generalized anxiety disorder (GAD). It’s a common condition, affecting slightly more women than men. As well as feeling worried and irritable, people with GAD often feel tired.
Covid situation, lost of your job and the stress that covid cased can lead you to have stress, think too much , worry too much and in turn it can affect your mental state , ability to focus at work and have a good night sleep. Continue Reading →