How to control negative thoughts under stress and anxiety. Dr.Saad Ramzi Al- Hashimi, PhD It happens to the best of us. There you are, happily going along your ordinary day-to-day … Continue Reading →
Walk with God in faith and he shall take care of you. Dr.Saad Ramzi Al- Hashimi, PhD When you trust in God and know that whatever you have and … Continue Reading →
Positivity and the law of attraction Dr.Saad Ramzi Al- Hashimi, PhD Feeling plagued by negativity, negative people in our lives, negative thoughts, is common, especially during stressful time such as … Continue Reading →
PSYCOLOGY How positive and negative emotions can affect our lives? Steve Ramsey, PhD Anger, frustration, fear, and other “negative emotions” are all part of the human experience. They can … Continue Reading →
Pain is certain ,suffering is optional so don’t worry. Steve Ramsey, PhD Our Thoughts, Emotions , and Worry So don’t worry about tomorrow, for tomorrow will bring its own worries. … Continue Reading →
SAD= Stress Anxiety Depression Stress, Anxiety, depression, psychosis, and personality disorders. Steve Ramsey, PhD At various times, anxiety has been regarded either as a natural state worth embracing or … Continue Reading →
How We Treat Borderline Personality Disorder It is different than bipolar disorder Adults with a primary mood, thought or anxiety disorder and a co-occurring borderline personality disorder (BPD). below age … Continue Reading →
The psychedelic renaissance is fully upon us. Clinicians, directors of spiritual communities and others are engaged in the implementation of a wide range of psychedelic medicines to treat anything from major depression … Continue Reading →
The victim and the oppressor are two sides of the same coin BY- Steve Ramsey, PhD -Public Health Human beings are subject to a wide range of subconscious negative emotional-mental … Continue Reading →
Mental, Emotional,& Spiritual healing Steve Ramsey, PhD -Public Health There is mental, emotional, and spiritual energetic healing. Healing oneself is a widely spread concept among most spiritual practices. While each … Continue Reading →
Imagine just another ordinary day in your life. You wake up at the same time, do your morning routine, and eat breakfast. But then, you get that text. It’s your … Continue Reading →
Sacrifice; Continue Reading →
HELP LINE HERE WITH US IS for FREE, I can help you in this time of uncertainty , sadness, stress, anger issues, depression, and severe anxiety
Dear Friends, and readers
For many people who have recently lost a loved one, the very sight of leaves falling from the trees in This winter with covid still in the Air and China virus killing millions and destroying lives and economy, fear sets in and the worse than that is increasing level of anxiety from fear of death, contracting china virus, and losing loved one over, the upcoming holiday season.
The closer we get to December, the greater the pain and loneliness which often creates the impression that the holidays may be impossible to survive.
To make matters worse, it seems that we are left alone with these feelings, because it is not appropriate to discuss a sad topic like grief, sadness, stress and anger and we left alone to deal with denial, shock, anger and depression ,mourning during the holidays when everyone around us is carefree and happy, or pretending to be happy.
The loss of life is worse but it can be devastated also when you lose your job, divorce your partner or lose your pet. Crying seems the only comfort you have at this moment.
So how to “survive” those first holidays after the loss of a significant person or element in your life? You can email me , here in my blog and I will do my best to help you guide you for free , you are not alone, and you need someone to listen to your pain and help you to navigate the difficulties
If you are in a situation where you can’t cope you can email me for help. If I do not answer immediately or replies right away, please understand that we receive hundreds of emails a month.
I can also direct you to social worker or clinical psychologist and hope I can help you to realize that this life is a short trip and we must do our best to help each other, be kind to one another and point the facts and not fingers. Remember that in extreme stress, anxiety and depression you are weak and the paranormal senses can be very strong and you think you are losing your mind.
Steve Ramsey, PhD, Public Health, PgD-Natural Health ,
MSc medical ultrasound, BSc diagnostic imaging. Diploma in Radiology, Diploma in Sonography, SPI Physics teacher online, and MSK hands on instructor. Author
Paranormal researcher, expert and investigator, and Blogger
Steve Continue Reading →
Many mentally challenged and dangerous immigrants brought to Canada, we ask why? Canadians should sue the immigration minister and Canada officials who bring those people with so many mental issues from bipolarism, psychosis , schizophrenia, to many other problems here to Canada and we the taxpayers pay the bills under humanity and human rights . Many of those people come specifically from India, punjab,Iran, Iraq, Pakistan, Jordan, Eastern Europe and China. Then they have anxiety and depression in this cold country with long winter and kill people , beheaded them in greyhound bus , rape children , paedophile behaviour , so called honour killing, killing people with cars and drive overtime then the court release them due to mental issues back to the street. Or some go to spend time in 5 star hotel called canada prison with everything paid from schooling to food to finishing a degree ! enough is enough and stop bringing those people here without screening , we are sick and tired and it is not fair for the rest of indians, punjabis, and middleastren people who are good and work hard and have great personality but people here look at the bad apple, and the retarded person and then judge all the same.
said a person from the community. Zaineddin Al Aalak (inset) was charged with second-degree murder and committing an indignity to a body in connection with the death of his father, whose body was discovered at a construction site in Okotoks. AL CHAREST/POSTMEDIA
A Calgary man accused of killing his father and dumping his remains at an Okotoks construction site made a brief appearance in a Calgary courtroom Thursday morning.
Zaineddin Al Aalak is charged with second-degree murder and committing an indignity to a body in connection with the death of his father, whose body was discovered Monday.
Hiking dinosaur goes to great heights for Calgary Food Bank
Thursday morning, the 21-year-old appeared briefly in a Calgary courtroom via CCTV from the remand centre. The matter was put over for another month.
Police believe an altercation that occurred at Al Aalak’s Acadia home ultimately led to the death of his father, whose body was discovered at the construction site on the D’Arcy Ranch golf course.
Officers were first called to the accused’s home late Monday afternoon for a check on welfare call.
Police returned the next day “to ask more questions and to connect some dots,” said Calgary police acting Insp. Paul Wozney, and Al Aalak was eventually arrested and charged.
The name of the accused’s 53-year-old father has not officially been confirmed by authorities.
A former high school classmate and friend of Al Aalak from Hamilton, Ont., said he was “shocked” when he learned about the charges.
“He never came across as violent whatsoever,” said the friend, who asked not to be identified.
Social media accounts appearing to belong to the accused clearly indicated his passion for martial arts.
Al Aalak followed several mixed martial arts fighters on social media and appeared to maintain his own Facebook page promoting himself as an MMA athlete.
Zaineddin Al Aalak on trial for 2nd-degree murder in 2017 death of his father Mohamed Continue Reading →
Does Chemistry feeling secure a good relationship ;The answer is NO
There are 6 key areas that couples need to connect on to stay together happily long-term.
They are compatibility, having common goals, moving at the same pace through life, the right timing , attraction to personality and admiration ,– and one other mysterious ingredient that is arguably the most important of all: Chemistry (SPARKS, ROMANCE) and that is LUST factor.
If you have a Lust at first sight, Instant attraction, feeling really comfortable around someone after exchanging two words this is the start of sexual lust relationship but not secure you to last long, As many are divorced , abused, dumped by those who have a great chemistry with .
IT IS ALL BULSHIT AND PURE LUST, IN 99.9% OF THE TIME, it’s fun and that’s it. It allow them to use you, use your body and then dump you after few years.
Finding yourself ignoring the hot person trying desperately to talk to you ,and instead feeling an irresistible urge to kiss their unattractive friend.
Feelings like you know someone’s soul when your eyes lock.
And there’s a simple way to tell if you’ve got it with your partner: if you have to think too hard about it, you haven’t.
Chemistry is instant: it’s either there right from the start or it develops rapidly.
Apart from being none-too-subtle, chemistry is illogical, irrational and out of our conscious control – which is why it can land us our perfect match or in scalding hot water.
It starts when you are child, teen and growing you perfect this false picture of you in bed with someone , the person you like and what they suppose to look and do etc. Y
our parents, family members and your culture can lead you to be repulsive away from your kind and look for a different culture to make yourself fit and belong. Even if that means leaving your culture, heritage, family and religion you still go and sleep with that person and possibly marry them.
Chemistry doesn’t care if this person will dump you after three nights, divorce you after 5 years or drift away after 9 months, you don’t look ahead if you will live with him/ her in a nutshell, or be his maid and sex salve and yet you allow them to use you will pleasure .
This happen to those who have abused childhood, family raped and sexual abuse while in their teen. Also to those who want to change their skin and culture by associated themselves with other cultures, find them so attractive even if they are from different background, skin color, and different faith.
Chemistry works on a primitive level – like whether your body wants to get close to theirs. In the animal Kingdom we see more of this.
IT IS PURE LUST.
It’s involuntary and feels delicious, which is why it’s so frustrating when we find chemistry with people we know we shouldn’t (your best friend’s husband, your friends boyfriend, your priest, your teacher, doctor, or the police man who come to the hospital or the EMS nurse ,etc
By the time you are 50 plus years you will find that all these chemistry was all lust and temptations.
While chemistry alone won’t guarantee you a great relationship , it is a good recipe for a sexual lust relationship .Many women want to be dominated, slaved without knowing and they refuse to admitted otherwise . That is why we see so much abuse, hurt, depression, suicides by those men and women in these kind of relationship , not all by majority of them.
Many women confuse lust with chemistry as If you’ve only made love once or twice with a deep, tonsil-touching kiss doesn’t end with both of you ripping your gear off in the lounge room, it is not a good sign and chemistry, well it is lust, pure and simple.
Burning loins, frantic underwear removal, snogging in inappropriate places – if you’re not doing it in the beginning, you sure as hell won’t be six months down the track (let alone 5 years on the road , when your man drift away from you it is the end .
So chemistry have a shelf life and not many women knows that ( shelf life), the smart woman should read about shelf life of chemistry before even start . Smart men should know that too and keep the chemistry burning with a good shelf life and not burn the sparks at once.
If you’re both emotionally healthy and don’t have any hang-ups, my honest answer is, not usually. But there are exceptions.
If you’ve had bad sexual experiences that have made you afraid of sex, you might be too scared to feel passion. in case of sexual abuses , especially here in Canada and USA where many women sexually abused as a child or teen by family member, stepfather, a boos at work , a teacher etc.
You probably won’t have ‘chemistry’ with any partner, not just this one.
Or perhaps you’ve been hurt one too many times and fear that if you give all of yourself (commit your heart, mind and body) you’ll never survive if it happens again.
In those situations, it’s worth getting some therapy and seeing how you feel afterward.
Otherwise, think about whether this person should be your partner than you chemistry imaginary man.
Can a good relationship develop when all you have in common at the start is the frantic urge to shred the sheets together?
You bet it can! Sexual attraction is incredibly powerful but you need to give a chance to that special friend who you kept in the corner as friend only.
If you’re working through the Kama Sutra for the sixth time and still don’t know the names of their brother and sister (or even if they have any), it’s a pretty safe bet it’s lust.
If you’re still spending most of your time having sex but have at least emerged long enough to meet each other’s significant friends and family, hang in there.
CHEMISTRY in scientific term; involves the elements and compounds composed of atoms, molecules and ions: their composition, structure, properties, behavior and the changes they undergo during a reaction with other substance.
So both of you are the main elements that have sexual lust and compounds, the properties that attract you to his/her negative or positive values it changes you and dissolve your emotion to be one after reaction in sexual lust.
The hydrogen and oxygen lust each other to compound and reacts to make water, cool and smooth water ,yet the hydrogen is infallible gas and the oxygen is allowing this gas to burn even more both reacts to ignite and spark toward relaxing result and that is water.
So the result of this chirms try in human is to burn the hidden sexual energy and urge to be shared with strangers to reach the ultimate cooling and relaxation , and that in turn lead to addiction and so in human many men will leave you , dump you and go find better suitable more sexual partner to spark with.
SO DON’T BE FOOLED BY CHEMISTRY ALONE. Continue Reading →