Category: Bipolar Body Dysmorphic Disorder Body Language Bullying

Bipolar
Body Dysmorphic Disorder
Body Language
Bullying

Stress, Anxiety, depression, psychosis, and personality disorders.

SAD= Stress  Anxiety  Depression   Stress, Anxiety, depression, psychosis, and personality disorders.   Steve Ramsey, PhD At various times, anxiety has been regarded either as a natural state worth embracing or … Continue Reading →

Chemistry

Does Chemistry feeling secure a good relationship ;The answer is NO

There are 6 key areas that couples need to connect on to stay together happily long-term.

They are compatibility, having common goals, moving at the same pace through life, the right timing , attraction to personality and admiration ,– and one other mysterious ingredient that is arguably the most important of all: Chemistry (SPARKS, ROMANCE) and that is LUST factor.

If you have a Lust at first sight, Instant attraction, feeling really comfort­able around someone after exchanging two words this is the start of sexual lust relationship but not secure you to last long, As many are divorced , abused, dumped by those who have a great chemistry with .

IT IS ALL BULSHIT AND PURE LUST, IN 99.9% OF THE TIME, it’s fun and that’s it. It allow them to use you, use your body and then dump you after few years.

Finding yourself ignoring the hot person trying desperately to talk to you ,and instead feeling an irresistible urge to kiss their unattractive friend.

Feelings like you know someone’s soul when your eyes lock.

That’s chemistry.

And there’s a simple way to tell if you’ve got it with your partner: if you have to think too hard about it, you haven’t.   

Chemistry is instant: it’s either there right from the start or it develops rapidly.

Apart from being none-too-subtle, chemistry is illogical, irrational and out of our conscious control – which is why it can land us our perfect match or in scalding hot water. 

It starts when you are child, teen and growing you perfect this false picture of you in bed with someone , the person you like and what they suppose to look and do etc. Y

our parents, family members and your culture can lead you to be repulsive away from your kind and look for a different culture to make yourself fit and belong. Even if that means leaving your culture, heritage, family and religion you still go and sleep with that person and possibly marry them.

Chemistry doesn’t care if this person will dump you after three nights, divorce  you after 5 years or drift away after 9 months, you don’t look ahead if you will live with him/ her in a nutshell, or be his maid and  sex salve  and yet you allow them to use you will pleasure .

This happen to those who have abused childhood, family raped and sexual abuse while in their teen. Also to those who want to change their skin and culture by associated themselves with other cultures, find them so attractive even if they are from different background, skin color, and different faith.

Chemistry works on a primitive level – like whether your body wants to get close to theirs. In the animal Kingdom we see more of this.

IT IS PURE LUST.

It’s involuntary and feels delicious, which is why it’s so frustrating when we find chemistry with people we know we shouldn’t (your best friend’s husband, your friends boyfriend, your priest, your teacher, doctor, or the police man who come to the hospital or the EMS nurse ,etc

By the time you are 50 plus years you will find that all these chemistry was all lust and temptations.

While chemistry alone won’t guarantee you a great relationship , it is a good recipe  for a sexual lust relationship .Many women want to be dominated, slaved without knowing and they refuse to admitted otherwise . That is why we see so much abuse, hurt, depression, suicides by those men and women in these kind of relationship , not all by majority of them.

Many women confuse lust with chemistry as If you’ve only made love once or twice with  a deep, tonsil-touching kiss doesn’t end with both of you ripping your gear off in the lounge room, it is not a good sign and chemistry, well it is lust, pure and simple.

Burning loins, frantic underwear removal, snogging in inappropriate places – if you’re not doing it in the beginning, you sure as hell won’t be six months down the track (let alone 5  years on the road , when your man drift away from you it is the end .

So chemistry have a shelf life and not many women knows that ( shelf life), the smart woman should read about shelf life of chemistry before even start . Smart men should know that too and keep the chemistry burning with a good shelf life and not burn the sparks at once.

If you’re both ­emotionally healthy and don’t have any hang-ups, my honest answer is, not usually. But there are exceptions.

If you’ve had bad sexual experiences that have made you afraid of sex, you might be too scared to feel passion. in case of sexual abuses , especially here in Canada and USA where many women sexually abused as a child or teen by family member, stepfather, a boos at work , a teacher etc.

You probably won’t have ‘chemistry’ with any partner, not just this one.

Or perhaps you’ve been hurt one too many times and fear that if you give all of yourself (commit your heart, mind and body) you’ll never survive if it happens again.

In those situations, it’s worth getting some ther­apy and seeing how you feel afterward.

Otherwise, think about whether this person should be your partner than you chemistry imaginary man.

Can a good relationship develop when all you have in common at the start is the frantic urge to shred the sheets together?

You bet it can! Sexual attraction is incredibly powerful but you need to give a chance to that special friend who you kept in the corner as friend only.

If you’re working through the Kama Sutra for the sixth time and still don’t know the names of their brother and sister (or even if they have any), it’s a pretty safe bet it’s lust.

If you’re still spending most of your time having sex but have at least emerged long enough to meet each other’s significant friends and family, hang in there.

CHEMISTRY in scientific term;  involves the elements and compounds composed of atoms, molecules and ions: their composition, structure, properties, behavior and the changes they undergo during a reaction with other substance.

So both of you are the main elements that have sexual lust and compounds, the properties that attract you to his/her negative or positive values it changes you and dissolve your emotion to be one after reaction in sexual lust.

The hydrogen and oxygen lust each other to compound and reacts to make water, cool and smooth water ,yet the hydrogen is infallible gas and the oxygen is allowing this gas to burn even more both reacts to ignite and spark toward relaxing result and that is water.

So the result of this chirms try in human is to burn the hidden sexual energy and urge to be shared with strangers to reach the ultimate cooling and relaxation , and that in turn lead to addiction and so in human many men will leave you , dump you and go find better suitable more sexual partner to spark with.

SO DON’T BE FOOLED BY CHEMISTRY ALONE. Continue Reading →

My mother Holy book and the black stone

My mother Holy book and the black stone; Without light, you slowly rotten from the inside, without God you allow the dark energy to seep into your body and it will reflect on your behaviour as a human. You do not notice it at first because the evil one work silently and relentlessly to coarse your spirit by getting you in his darkness.

Your brain and mind knows the truth and you have a choice to decide but you always follow the temptation and ignore the obvious and the danger, you let it go until it is too late. Then you will be noticing the change in your personality with increasing temperament, anger, fear, lack of patience, greed, lies, negative disrespectful personality, driven to lust and self destructive behaviors.

Leaving those who truly love you and care for you because you think that there is no romance and sparks, there is no chemistry and common interests between you and it is all the work of the devil to distant you away from the good people toward lust and self destruction.

The created universe is made of 68 % of dark energy, and 27% of dark matters their power lies in their ability to go unnoticed, like the black halls. The stars, suns, moons and all other planets make about 5% of the seen universe and the human been make  about 0.03% and that is a scientific fact.

Up to 60% of the human adult body is water. According to H.H. Mitchell, Journal of Biological Chemistry 158, the brain and heart are composed of 73% water, and the lungs are about 83% water. The skin contains 64% water, muscles and kidneys are 79%, and even the bones are watery: 31%.

Males of average height have about 4 grams of iron in their body, females about 3.5 grams.

Heavier elements were mostly produced much later, inside of stars. Hydrogen and helium are estimated to make up roughly 74% and 24% of all baryonic matter in the universe respectively.

Considering that this is a nuclear physics discussion, you might have guessed that the answer comes from the nuclear properties of iron. It happens that iron, and its closest neighbors, have the largest “binding energy” out of the 7000 different Isotopes.

Binding energy is simply the amount of energy we need to give to the atomic nucleus to break it apart into the protons and neutrons it’s made of. High binding energy means it’s harder to break this nucleus; it simply prefers to stay the way it is. On the other hand, a nucleus with low binding energy will be easily transformed into a different nuclear species, a different isotope or even a different element. In nature, this translates into having more of a particular type of element (high binding energy) and less of another (low binding energy).

Iron and its neighbors (elements between 22-30) occupy the top 38 places in the binding-energy ranking  . And this basic nuclear property affects the stellar processes that create elements in the Universe. As a result, the heaviest stars will create an iron core in their centers, but never go beyond that. A lot of the stellar processes will end around iron, and therefore matter accumulates in the form of iron or its neighbors.

I think that the dark energy and dark matters in the universe are a small mini / microscopic sub particles I called (VACUUM PARTICLES) smaller than helium.

When you turn on the light in your room the darkness disappears at once, the darkness do not stay and go slowly but it will go away. That’s why in the presence of God and his angels the darkness and the devil will be gone; otherwise they will be dead and destroyed.

When the light switched off the source of that energy is gone but the light photons and the energy of that light still linger on, it loses energy and they become invisible light I called it dark energy.

This dark energy almost 2 third of the universe is telling me that once the 2 third of the angels who are light fought and defeated ,those who followed the devil which was third of the angels ( falling angels) and that the dark matters was a result of the defeated negative energy.

I believe that one day human will discover that most of the dark energy is positive energy and dark light, darkened photons. And that the most of dark matter are in fact a negative energy sub particles. Some of those particles can turn on and off from positive to negative and vise versa. ( Steve Ramsey)

I had a dream once back in 1973 ,I dreamt that 2 angels came to me holding my hands one from each hand pulling me nicely and telling me that God want to talk to you . I was so afraid I told them please leave me but they took me and I saw a large cloud in the sky came and stood over us and then God spoke from behind the clouds and told me WHY I LEFT MY PRAYERS AND MY WORSHIP TO HIM? The sound was an amazing power with light and thunder coming from the cloud.

How you know God that I left my prayers? (I did stopped and quiet my worship and prayers to him for a while at that time).

I know everything, I see and hear everything, and the voice answered me.

Then they asked me to go back, so I ran so fast and jumped a fence and hide under a tree. When I look up at the tree I saw golden apples so I took one and put it in my pocket and kept going in this new garden.

My dad told me that it is my guilt and subconscious mind trying to tell you that I did something wrong and that I must go back to the prayers. My mother told me God truly can speak to us in a dream or other ways and she believe that it is God who said that. So went back to my prayers and worship until this day.

I asked my Mom how about the fence and the golden apple, she said jumping a fence means that I will travel and leave my country which I did and immigrated to Canada.

The golden apple she said it indicates success, and bountiful rewards are, apple also is a test of our faith, as Adam and Eve was tempted by it. Gold is glitter of life, and the jumping fence also means that I will pass my test and overcome all obstacles, my mother said. She was great dreams analyzer and she helps me to become one too.

In time I did overcome my Anxiety, fear, and self-doubt when I moved to Canada and started from scratch, learned the language and gained the experience and all the degrees I wanted to get and accomplished my dreams. Every time I feel sad and lonely I remember my mother and her advice, her protection and guidance and it made feel better and push back the dark forces as hope ,love and kindness is part of the positive light that push all the dark energy that overwhelm our thoughts and cloud our thinking .

I remembered my mother room and her small side table where she used to put her Holy book on the top and small dark stone in the second shelf. She used to say that the holy book is God light, God words, and the dark stone is represent our bad deeds ,our heart of stone ,and she reminded me that we must always go with the light ,and avoid the devil so we don’t be like him . In time about few years the dark stone became little white in color!

I asked my mother where is the dark stone. She said still in the same place!

No mom, this is white stone! I am looking for the dark one. My mother said after many days of prayers and worshipping God I hold the stone and send blessing to it, as the stone is part of God creation too.

In time when God accept your worship his blessings spells over everything and change it, that when you know you are increased in faith and you are in God side when you start changing yourself to be good things around you change too. Continue Reading →

Spirit attachments, Ghosts, bipolar personality, and mood swings

Halloween has always been a holiday filled with mystery, magic and superstition. It originated with the ancient Celtic festival of Samhain , when people would light bonfires and wear costumes to ward off ghosts.  Over time, however, Halloween evolved into a day of activities like trick-or-treating, dressing in scary costumes, decorating homes, carving pumpkins and more.

One common factor between Celtic and modern cultures still remains. Halloween has always been primarily focused on ghosts and death. What many people don’t realize is that certain Halloween activities that focus on spirits could turn out to be dangerous because they can contribute to spirits possessing our bodies.

What comes to mind for many people when they think about possession of spirits are scenes from horror movies in which a person shakes uncontrollably, vomits, says vile things, etc. The book “Possessed by Ghosts” portrays possession in a very different manner. You even get the impression that possession is a common occurrence in today’s world.

Yes, I can confirm that possession is a common occurrence in today’s world and Hollywood’s interpretation of it is far, far from reality. But the goal of horror movies was never to educate people, but rather to entertain them

When Mood Swings Make Sense

It is perfectly natural to experience anxiety and to suffer from mood swings, especially during times like this when the world is experiencing a pandemic and there is so much uncertainty. Nonetheless, when we are in the midst of a severe mood swing, it can feel extremely overwhelming.  Sometimes situations in our lives cause us to go from one extreme to the other, up and down, and it’s like being trapped on a never-ending roller-coaster ride.  We feel torn inside, unable to make clear decisions, and our judgment is clouded by the uncertainty. 

It’s not only difficult on the person suffering from mood swings, but also on the loved ones that surround them.  They’re forced to walk on eggshells because they don’t know what might trigger another episode of negative behavior.  They also live in constant fear because they never know if they can count on their loved ones or who will show up, Jekyll or Hyde.

We hear from people on a regular basis who suffer from mood swings, and also from the loved ones that are living with those who are experiencing drastic mood swings. They tell us things like:

“I go through these phases where I can’t control my shopping habits and how much money I spend.  When I’m in the process of shopping, I feel happy and euphoric.  But then afterward, I feel depressed and lost.”

“Sometimes everything seems impossible or difficult, even a little task or errand feels overwhelming.  Then, a few hours later, I’m bursting with energy and feel as if I can conquer the world.  I many projects that I want to accomplish, but they never come to realization because the high pops and become deflated.  It’s an endless cycle.”  

“My husband is loving, caring, and giving most of the time, but at other times, he is extremely aggressive to the point I fear he could hurt me.” It is all about addictions, to shopping, sex, drugs, alcohol, even romance can be an addiction if it is not under control, abuse, power, control, greed, lust and everything that make your adrenal rush can lead to an addiction . Bipolar people have tendency to do this more than others. Before you ask the psychic and medium, you must seek the treatment and the truth from a man of science, psychologists, doctors and psychiatrists as your problem could be a paranoia, psychosis, severe anxiety, anger issue, or depression, then in the end you can blame the spirit for it .

In my experience with more than 2000 paranormal investigation since 1986 to now I found that almost 90% of those cases are 100% psychological problems that goes away when the person take his/ her medications, seek doctors help and get the real help from a train physician and or clinical psychologist . People can see things, hear things , and they think that it is a paranormal events but it is not in 90% of the time, it is so real for them but the cause is not a spirit attachment, that doesn’t mean there are no attachments, as in same case I do believe it is .  

 Does Spirit Attachment Cause Mood Swings?

Many people don’t realize that a common symptom of spirit attachment is an extreme or rapid change in mood.  Typically, mood swings occur when a person has two or more spirits attached that have opposite personalities, and this is why our emotions swing back and forth like a pendulum. But this is also can cause by mental disorder, bipolar disorders, anxiety and depression, psychosis and the list goes on and on.

Just like humans, spirits have different personalities, different reactions to various matters, and different perceptions of reality.  So imagine what happens if we have two spirits attached to us, one with extroverted traits and the other with introverted traits?  Our behavior will reflect both of these characteristics, and which characteristic prevails at any given moment will depend on which spirit is currently in control.  

This can be compared to three people inside a car.   I disagree with this as in my opinion only one kind of spirit can attached to you in 99% of the times , spirit that fit you or oppose you, so if you are introverted you attract same kind of spirit , and if you are extrovert you attract the same . It is the energy science behind that attraction and repulsion like 2 same polarity of magnet. If it happens that you attract an opposite spirit to your personality you will show trademark of bipolar personality.

Well, the world of spirits is built around emotions and they will always intensify these emotional states to extreme, dangerous levels in people with whom they are attached.  Hence, isolation and socialization will be taken to such intense levels that a person could find themselves going to extremes. One might feel deeply depressed and worthless, experiencing a lack of energy, and having difficulty concentrating. Then, shortly after, one might have a decreased need for sleep, an increase in activity levels, and ultimately display impulsive or high-risk behavior.

That’s all depends on the stress level that you have , and the factors that led to it, like an argument at work or home, lost of job and so on.  

This can also apply to other situations in life.  For example, feeling devoutly religious one minute, and then hating God the next; feeling love for someone at times, but then despising them at other times; liking certain tasks for awhile, then suddenly dreading them. Such shifts in mood could happen multiple times per day, which becomes burdensome and psychologically and physically overwhelming. Here is the devil plays big part of it as he always want you away from God, blame God for everything and he is trying to get you away from prayers and make you fat away from God as possible . When can isolate you then he can control you and play with you like a cat play with a mouse.

Not all people who experience mood swings suffer from spirit attachment.  However, when traditional treatment and therapies don’t offer satisfactory results, it would be wise to determine if you or a loved one might be under the influence of spirits.

Chronic fatigue syndrome (CFS) is a disorder characterized by extreme exhaustion or lethargy that does not go away with rest and cannot be explained by an underlying medical condition. For the medical world, the exact cause of chronic fatigue syndrome still remains unknown.

Some reports estimate that approximately thirty million people worldwide suffer from chronic fatigue and ninety percent of people who suffer from CFS are not diagnosed. Twenty-five percent of patients with chronic fatigue syndrome feel severely ill and are unable to function. Chronic fatigue can affect everyone, even children–however, more women than men experience CFS.

According to Harvard Medical School, “Chronic fatigue syndrome begins suddenly, often following a flu-like infection or an episode of physical or psychological trauma, such as surgery, a traumatic accident or the death of a loved one. Or rejection from someone you love, the illness lasts for many months or years, and only a small percentage of people recover full health.”  

In addition to fatigue, many people experience reduced concentration, loss of memory, frequent headaches, muscle pain, enlarged lymph nodes on their neck or armpits, sleep disorders, and lack of enthusiasm.  

Over the last forty-five years of freeing people from spirit and ghost attachments, we have discovered that the majority of people who reach out to us for help suffer from chronic fatigue. Lack of energy is a frequent indication that one is dealing with spirit attachment in the eye of some psychic but to me I know it is 90% psychological problem and only 10% spiritual in nature.

When a soul doesn’t transition to the other side, it will eventually become weaker and weaker. As a result, all spirits that remain among the living must find a source of energy in order to function. Again this what some medium says but to me. The good spirits always in God hands and it will go without fear to the other side, and only come to visit you under God permission or it come in your dreams. The other spirit who are not sure they stay in limbo between this world and the other side as their heart still belong to this world  , due to greed or other earthly factors .

 Most spirits don’t know how to recharge their own energy, so they are forced to steal it from the living. At first a spirit might draw small amounts of energy from various people until it permanently attaches to one specific human being, or a place.

Individuals who are physically healthy and emotionally strong resist spirit attachments to them. Continue Reading →

How can you deal with a bad day and learn from it.

We are all have bad days .Your car breaks down, you wait two hours at the doctor’s office, a nonsensical policy change is announced at work, you sit on your glasses, and you start making dinner and realize you’re missing an essential ingredient. Forgot you mask and then started to get worried about covid .forgot to feed your pet and you are in the middle of the road toward your work etc. what if we did this or that, makes tired and lose sleep and it can lead to depression

I woke up feeling tired, I blamed the cold and the snow, I did shovel and cleaned the snow from my front garage and the garden large patio .I was angry that winter here is too long almost 8 months. I lose my beautiful garden and song birds; the summer is too short in Calgary. Maybe I should move to BC. Your mind gives you so many scenarios and option but the reality is that I can’t move now until I sale my house and that will happen in 18 months, 3 weeks and 16 hours from now. Who’s counting anyway, LOL?
Researching this topic was a real eye-opener for me. I feel as though I’ve learned so much about emotions in general, and more than that, it’s opened up a new level of acceptance for myself and the way negative emotions present in my life. DONT LOOK BACK, DONT WORRY ABOUT THOSE WHO DONT CARE FOR YOU, you pray for them and wish them all the best , but karma will get them one day and show them how they were wrong about you and how they made a bad choice . This is their lives and not yours so keep focus and keep going .

I’ve definitely fallen victim to thinking that negative emotions need to be banished from my emotional repertoire and felt that they lessened my emotional intelligence through how I react to them. Learning that not only are they completely normal, but with a little bit of work, openness and curiosity from me, I could learn to develop better compassion and control.

If there is one thing I want you to take away from reading this article, it’s the compassion piece for your full capacity to experience emotions as a human being. Negative emotions are an extremely important part of our existence. Be open to them, embrace their part in your life and learn to incorporate them in proactive ways. Remember to respond rather than react, and I’m confident you’ll find new ways of approaching these emotions with authenticity and positivity. LOVE THOSE WHO HATES YOU, CARE FOR THOSE WHO ARE UNGRATEFUL, TEACH THOSE WHO DIDN’T TEACH YOU, help those who didn’t help you in moderation, and always show the genuine compassion of your soul 

Please e mail me here in this blog and tell me your story your solution and your methods .

Thank you

Steve Ramsey

drsteveramsey@gmail.com Continue Reading →

The Nature, the Means, the Desire, and the Release from temptations

The body has its nature. If the body wants to sleep you have to provide it with rest. But, what do we do if the body wants to sleep? We put on the television because of an interesting movie, and then start eating without been hungry; we are working against the nature of our body. Don’t go against your nature, when your desire someone who don’t like you and don’t fit your nature, culture and emotional intelligence you don’t need to be hard on yourself, just let go and follow your true nature .Don’t go against your nature .

Suppose the body has a desire to eat and even though you have eaten, the desire has not vanished. Your stomach is full, but the mind wants you to eat, so the desire to eat still remains. Can you relate to this situation? This is where willpower comes in, the release from desire need a well power, training, just like when you fast from food for 30 days in Muslim culture , it is struggle between the nature of the body, the desire , to release . Follow your true nature .Don’t live in fake reality, be yourself and allow your nature to guide you with your spiritual growth.

When you drink lots of water and you are very tired, you go to sleep you will dream that you want to release your bladder in so many scenarios, some people do it in their sleep and most wake up in the last minute to go to the washroom to release. Our body have the ability even in sleep to work with our desire and release, to work with our stress and give us stress reduction ways ,and we can learn alot from our dreams

If there is no co-ordination between these faculties of nature, desire, willpower, and release, then life will be a total chaos. As we see in TV the nature of human is the need for respect, justice, fairness, good opportunities .Then the police and US legal system took that away from some people due to many reasons following human negativity of hate and discrimination and the desire to have only certain nations, certain color and culture, certain people you will have in your hand a negative and bad release of anger, violence, destruction, killing, and total ciaos

It will be a misery. When there is co-ordination between the four faculties, the desire and the nature are coordinated. The means and fulfillment are co-ordinated. Liberation can be taken to mean fulfillment. Suppose you have a desire to go to by a new and expensive car, or to b a doctor, or get the person you love. But, your desire is not co-ordinated with your means. You have no willpower, no money; you are not romantic enough to that person, and so on.

A farmer who raises chicken and then they hatched, he took the eggs to the market so he can sale them. He put them all in a basket to take to the market. It was quite some distance to the market. Usually the mind does not keep quiet. The farmer started daydreaming as he was walking along. He began to make various plans what he would do with the money that he would earn by selling the eggs. He imagined that he would become so rich if he can do that daily.

He daydream more and he thought that his friends would respect him a lot when he will get richer.  He would give his family more money and improve their lives. And he would be able to just relax and lean on a chair doing nothing and let others sale his eggs. While dreaming he dropped both his hands and all the eggs fell down and were cracked open on the street. He did not even reach the marketplace. He was so sad and upset. Continue Reading →

Obtaining happiness, prosperity and peace

Talking about happiness ,reading about it ,and  wish each other happiness, prosperity and peace, but only a few seem to know how to be peaceful. Here are some steps that might help one to find the most needed inner peace.

Take Time for yourself; taking some time for yourself improves the quality of your life

Often, we become so engrossed in our day-to-day activities, we simply end up gathering more and more information, and do not take time out to think and reflect. Then we feel dull and tired. We need to stop and reassess, evaluate and preplan.

A few quiet moments everyday are the source of creativity. Silence heals and rejuvenates and gives you depth and stability. In Islam the daily prayers and worship provides the 5 times where you become toned with the creator, enjoy his friendship and worship, silent your temptation and greed, reduced your stress and anger. Sometime during the day, sit for a few minutes; get into the cave of your heart, eyes closed, and keep the world away, pray to God in silent or with words .

Know the Impermanence of Life

Millions of years have passed and this life run with time in a linear dimension for time and in all direction for space but all are going to one source. So remember nothing is for ever and all this life will stop and will reborn again in hand of God to a different form of life.

Just open your eyes, and ask, “Who am I? Why am I on this planet? What is my lifetime?” The answer of course is clear and it is in the Quran, God answer this for you , he said he created everything human, demons and all other creations for one thing and one thing only , and that is to worship him. So the key thing is worship God alone. All other reasons of creations are secondary and the only reason that we are here to worship and pray to one God only.

An awareness dawns, and you will stop worrying about little things. All smallness will simply drop and you will be able to live every moment of your life.

When you review your life in a broader context, the quality of your life improves.

Perform Random Acts of Kindness

Make a commitment to make this world a better place to live. Do some acts of kindness without expecting anything in return. Zakat, Sadaqa, help the poor and the orphans, the food bank, volunteer, Service alone can bring contentment in life. It creates a sense of connectedness. When you bring some relief to someone through selfless service, good vibrations come to you. When you show kindness, your true nature, which is love and peace, come to the surface.

Make Your Smile Cheaper

I used to say good morning to someone at work and they never ever return the greeting for me or to anybody else, some other workers don’t even smile , so I decided to kill my smile and never ever return the greeting , I know it’s wrong but I wanted to give it a try.

I didn’t even communicate with those people or responded to their questions, of course they don’t have anything to do with the flow of work but I made them feel like they are not visible. I invited most of the workers and excluded them, until they got the point that I do not like them. They did ask me and I replied I don’t know what are you talking about , I don’t know you at all to hate you and I don’t care . Why is that they replied? I said smile and greeting, saying good morning and replying to other people greeting is part of kindness, part of been human and I don’t see that in you. After that they all changed and were part of the tem and as pleasant as they can be , only one person stay as she is , our boss fired here in few weeks as she don’t fit our work ethics.

Every day, every morning, look at the mirror and give a good smile to yourself. Don’t let your smile be snatched away by anybody! Usually, you give your anger freely and smile rarely, as though a smile is costly. Make your smile cheaper and anger expensive! Don’t be mean

Make worship and prayers a Part of Life

When we have higher goals in life it leads to stress and restlessness, which can be released through a few minutes of prayers, worship and self reflection Worshiping God alone gives you deep rest, deep trust in one God and strengthen your faith .The deeper you are able to rest, the more dynamic you will be in activity.

What is Salat? = worship =

It is the Relationship between yourself and God, if you can’t change yourself you are not ready to lead or change the world.

Mind without agitation focusing on the source of the creation and that is one God is worship. It is not done by catholic ritual of words on Sunday alone. It is daily practice to be toned in faith, as it is faith and nor a religion that matter.
• Mind in the present moment is worshiping God, so it is part of our daily mindfulness to live the moment with the creator.
• Mind that has no hesitation, no anticipation Is worship, we worship God because he is the only God wealth of that , we worship him because we love him and belong to him and not just because we fear him or need him for our livelihood. .
• Mind that comes back home to the source, which is peace and joy, is worship , Peace ( Alsalam ) Shalom is one of God names.
Be a Student Always, eager to learn even from those who have no college education , learn from anyone that can give you wisdom, positive thickening .

Know that you are a student forever. Do not underestimate anybody. Knowledge may come to you from any corner. Each occasion teaches you and each person teaches you. The world is your teacher. When you are always looking to learn, you will stop underestimating others. Humility will dawn in your life.

Feel Grateful

Our love, faith and belief should be deep rooted, and then everything else moves on its own. The feeling that “I am blessed” can help you overcome any failure. Once you realize that you are blessed, then all the complaints and grumbling disappear, all the insecurities disappear and you become grateful, contented and peaceful.

Our existence is not in isolation with the rest of the world. While this idea sounds spiritual, it is very pertinent to social and global situations that we see every now and then. When a house is on fire in the neighborhood, if we don’t act, it is only a matter of time before the fire reaches our own doorstep. Look what’s happening in California, because the government worried about jobs, money and elections  they forgot or already forgotten the environment , cut and clear shrubs , paying for more firefighters, and people are not helping each other , demonstrating in the street making more fire  the hall country went on fire.

There is an idea found in many ancient cultures that this world is one organism. The microcosm is a reflection of the macrocosm. Just like within us there are billions of cells with their independent existence that collectively make up our existence, all the billions of people and other creatures make up the being of this world.

Taking care of hygiene and preserving health is easier than going through treatment after the onset of disease. Just as we need to be proactive in maintaining our health, we need to be proactive in maintaining harmony in the world. Healthy multicultural exposure to children can go a long way in eliminating Hinduism fanaticism in India to respect Muslims and the minority so they can be respected and stop the bloodshed.

An attitude of service cultivated in young minds can be a preventive approach to tackling corruption. Therefore, proper education – one that inculcates human values and honors diversity, is necessary for sustainable peace in the world.

Only a few people in the world cause terror, not the whole population. Of the seven billion people on this planet, there are hardly a few thousand who cause crime and the whole world is affected. We can see that the Indian Hindu government punishing the hall 165 million Muslims in India by taking their citizen rights and birth rights, how can we expect justice if our enemy is the judge. With the same law, won’t the reverse also work?

Just a few thousand of us, being really peaceful, loving and caring for the whole planet can we not bring a transformation? One should not think, ‘what can I do?’’ or that one is insignificant. Everyone has a role to play when the world is in turmoil. Black lives matter started with one person. Right or wrong action resulted in ciaos.

A tiny homeopathic pill has the power to heal an 80 kg body. In the same way, every individual has an influence on this cosmos, on this planet. I call it the butterfly effect. Continue Reading →